I posted previously about this subject. I got an old eye drops bottle - tiny. Cleaned it and put 1/4 of Lugol's (I used 7%) but 5% will be ok. Fill up the rest of the bottle with cooled, boiled water and then stick the dropper bit back on. I used 3 drops x 3 times a day for 4 days and the pain from a severe ear infection, tinnitus and deafness all vanished, never to return. That was several years ago and it still hasn't returned, and had suffered every year, for many years, and it was untouchable by antibiotics. It should work against a fungal infection, too. Lugol's is always in my cupboard. I also got rid of a urine infection last year with it.
For the last 4 months I have been on iodine worked up to 50mg daily (lugols) blood test awaiting for complete thyroid check. Along with companion nutrients (selenium, vit c) along with mag/cal/boron/, lysine, b complex and naicin, omega 3/6 ratio correction in my diet and removed as much fluoride and bromide as possible (reverse osmosis) less processed food. My transformation has been amazing. I was 105, and now down to 85, my skin is repairing from the sun damage, face sunspots are peeling from lips, cheeks, arms. I now sleep without waking during the night, my body temp now regulates correctly.
I started my father on the same diet, he's got a history of high blood pressure and cholesterol, now after 1 months his blood pressure is normal and cholesterol is now within normal range. I have achieved this with no extra exercise, other than my daily job. The last time I lost weight with the gym and just eating "well" made me tired and I just gained the weight again, I am 25 years old and I feel the benefit everyday from this very powerful supplement, being tired at the end of the day is a thing from the past, no brain fog, just clean thinking.